If you feel like life is sinking, try positive thinking. |
look after your mental health during the coronavirus Pandemic
We are all adjusting to a new, rather strange, way of life. This can be a risk to our mental wellbeing.
As tempting as it might be to stay at your home all day, regular routines are essential for our identity, self-confidence and purpose.
So in this difficult times, we encourage each other to take care of yourselves and check in on loved ones.
As tempting as it might be to stay at your home all day, regular routines are essential for our identity, self-confidence and purpose.
So in this difficult times, we encourage each other to take care of yourselves and check in on loved ones.
HOW TO Cope Up Mental Health ILNESSLiving with mental illness is not easy. It’s a consistent problem without a clear solution. While treatments like medication and psychotherapy are incredibly helpful, sometimes people experiencing mental health conditions need to do more day-in and day-out to feel good or even just okay.
resourcesAssessment,Articles and Videos available for raising an international cause of Mental Health.
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FERNE, AUGUST 18, 2020I have always been someone who worries about things, letting them take over my mind, no matter...
Mental Health Awareness Survey
The Caregiver Survey is not a mental health screening, but a survey meant to help us understand and address the needs of people who provide care for others .
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